{"id":12911,"date":"2016-02-18T00:00:00","date_gmt":"2016-02-18T00:00:00","guid":{"rendered":"https:\/\/hafnarfjordur.is\/gored-i-hafnarfirdi\/"},"modified":"2022-10-25T08:59:12","modified_gmt":"2022-10-25T08:59:12","slug":"gored-i-hafnarfirdi","status":"publish","type":"post","link":"https:\/\/hafnarfjordur.is\/en\/gored-i-hafnarfirdi\/","title":{"rendered":"GoRed in Hafnarfj\u00f6r\u00f0ur"},"content":{"rendered":"<p><i><b>GoRed&nbsp;<\/b>\u00e1taki\u00f0 mi\u00f0ar a\u00f0 \u00fev\u00ed&nbsp;a\u00f0 fr\u00e6\u00f0a konur um \u00e1h\u00e6ttu\u00fe\u00e6tti og einkenni hjarta- og \u00e6\u00f0asj\u00fakd\u00f3ma. Hafnarfjar\u00f0arb\u00e6r tekur virkan \u00fe\u00e1tt \u00ed \u00e1takinu me\u00f0 \u00fev\u00ed a\u00f0 vekja athygli \u00e1 verkefninu og hvetja r\u00famlega 2000 starfsmenn b\u00e6jarins til a\u00f0 kl\u00e6\u00f0ast rau\u00f0u f\u00f6studaginn 19. febr\u00faar.<\/i><\/p>\n<p>Hjarta- og \u00e6\u00f0asj\u00fakd\u00f3mar eru algengasta d\u00e1narors\u00f6k kvenna \u00e1 \u00cdslandi l\u00edkt og annarssta\u00f0ar \u00ed heiminum.&nbsp;GoRed&nbsp;\u00e1taki\u00f0 mi\u00f0ar a\u00f0 \u00fev\u00ed a\u00f0 fr\u00e6\u00f0a konur um \u00e1h\u00e6ttu\u00fe\u00e6tti og einkenni hjarta- og \u00e6\u00f0asj\u00fakd\u00f3ma og hvernig draga megi \u00far l\u00edkum \u00e1 \u00feessum sj\u00fakd\u00f3mum.&nbsp;Hafnarfjar\u00f0arb\u00e6r tekur virkan \u00fe\u00e1tt \u00ed \u00e1takinu me\u00f0 \u00fev\u00ed a\u00f0 vekja athygli \u00e1 verkefninu og hvetja r\u00famlega 2000 starfsmenn b\u00e6jarins til a\u00f0 kl\u00e6\u00f0ast rau\u00f0u&nbsp;f\u00f6studaginn 19. febr\u00faar.<\/p>\n<h4>Alheims\u00e1tak \u00e1 vegum World Heart Federation<\/h4>\n<p>GoRed&nbsp;\u00e1taki\u00f0 er alheims\u00e1tak \u00e1 vegum World Heart Federation og h\u00f3fst \u00e1 \u00cdslandi \u00e1ri\u00f0 2009. Um er a\u00f0 r\u00e6\u00f0a samstarfsverkefni Hjartaverndar, Hjartaheilla, Heilaheilla og fagdeildar hjartahj\u00fakrunarfr\u00e6\u00f0inga. Verndari \u00e1taksins h\u00e9r \u00e1 landi er Ingibj\u00f6rg P\u00e1lmad\u00f3ttir, fyrrum heilbrig\u00f0isr\u00e1\u00f0herra. Forma\u00f0ur stj\u00f3rnar GoRed er \u00de\u00f3rd\u00eds J\u00f3na Hrafnkelsd\u00f3ttir s\u00e9rfr\u00e6\u00f0ingur \u00ed hjartal\u00e6kningum.<\/p>\n<h4>Aukin vitund og \u00feekking<\/h4>\n<p>Konur eru oft ekki me\u00f0vita\u00f0ar um eigin \u00e1h\u00e6ttu og \u00e1h\u00e6ttu\u00fe\u00e6tti. Samkv\u00e6mt ranns\u00f3knum Hjartaverndar eykst t\u00ed\u00f0ni \u00e1h\u00e6ttu\u00fe\u00e1tta hj\u00e1 konum eftir 50 \u00e1ra aldur, og m\u00e1 \u00fear nefna h\u00e6kka\u00f0an bl\u00f3\u00f0\u00fer\u00fdsting, h\u00e1tt k\u00f3lester\u00f3l, sykurs\u00fdki og of\u00feyngd. J\u00e1kv\u00e6tt er a\u00f0 verulega hefur dregi\u00f0 \u00far reykingum \u00e1 \u00cdslandi en reykingar eru mj\u00f6g st\u00f3r \u00e1h\u00e6ttu\u00fe\u00e1ttur hjarta- og \u00e6\u00f0asj\u00fakd\u00f3ma, ekki s\u00edst hj\u00e1 konum. Me\u00f0 hollu matar\u00e6\u00f0i og reglubundinni hreyfingu m\u00e1 hafa \u00e1hrif \u00e1 flesta \u00e1h\u00e6ttu\u00fe\u00e6tti hjarta- og \u00e6\u00f0asj\u00fakd\u00f3ma. &nbsp;\u00dea\u00f0 eru einungis f\u00e1ein \u00e1r s\u00ed\u00f0an fari\u00f0 var a\u00f0 leggja \u00e1herslu \u00e1 a\u00f0 mi\u00f0la s\u00e9rstaklega uppl\u00fdsingum til kvenna og heilbrig\u00f0isfagf\u00f3lks um hve t\u00ed\u00f0ni hjarta- og \u00e6\u00f0asj\u00fakd\u00f3ma er h\u00e1 hj\u00e1 konum. Mikilv\u00e6gt er a\u00f0 uppl\u00fdsa konur um fyrstu einkenni hjarta- og heila\u00e6\u00f0asj\u00fakd\u00f3ma til a\u00f0 geta brug\u00f0ist skj\u00f3tt vi\u00f0.<\/p>\n<p>H\u00e9r m\u00e1 sj\u00e1&nbsp;<a href=\"https:\/\/www.facebook.com\/Go-Red-fyrir-konur-%C3%A1-%C3%8Dslandi-314666780026\/\">Facebook s\u00ed\u00f0u \u00e1taksins<\/a>&nbsp;og eru allir hvattir til a\u00f0 senda inn mynd af s\u00e9r \u00ed rau\u00f0u \u00e1 morgun, f\u00f6studaginn 19. febr\u00faar, sem er hinn opinberi dagur GoRed \u00e1taksins.<\/p>","protected":false},"excerpt":{"rendered":"<p>GoRed&nbsp;\u00e1taki\u00f0 mi\u00f0ar a\u00f0 \u00fev\u00ed&nbsp;a\u00f0 fr\u00e6\u00f0a konur um \u00e1h\u00e6ttu\u00fe\u00e6tti og einkenni hjarta- og \u00e6\u00f0asj\u00fakd\u00f3ma. Hafnarfjar\u00f0arb\u00e6r tekur virkan \u00fe\u00e1tt \u00ed \u00e1takinu me\u00f0 \u00fev\u00ed a\u00f0 vekja athygli \u00e1 verkefninu og hvetja r\u00famlega 2000 starfsmenn b\u00e6jarins til a\u00f0 kl\u00e6\u00f0ast rau\u00f0u f\u00f6studaginn 19. febr\u00faar. Hjarta- og \u00e6\u00f0asj\u00fakd\u00f3mar eru algengasta d\u00e1narors\u00f6k kvenna \u00e1 \u00cdslandi l\u00edkt og annarssta\u00f0ar \u00ed heiminum.&nbsp;GoRed&nbsp;\u00e1taki\u00f0 mi\u00f0ar a\u00f0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","wds_primary_category":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-12911","post","type-post","status-publish","format-standard","hentry","category-frettir"],"acf":[],"_links":{"self":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/12911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/comments?post=12911"}],"version-history":[{"count":0,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/12911\/revisions"}],"wp:attachment":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media?parent=12911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/categories?post=12911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/tags?post=12911"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}