{"id":13026,"date":"2016-05-23T00:00:00","date_gmt":"2016-05-23T00:00:00","guid":{"rendered":"https:\/\/hafnarfjordur.is\/hreyfivika\/"},"modified":"2022-10-25T08:59:25","modified_gmt":"2022-10-25T08:59:25","slug":"hreyfivika","status":"publish","type":"post","link":"https:\/\/hafnarfjordur.is\/en\/hreyfivika\/","title":{"rendered":"Active Week"},"content":{"rendered":"<p>Vikuna 23.-29. ma\u00ed stendur Ungmennaf\u00e9lag \u00cdslands fyrir hreyfiviku \u00e1 \u00cdslandi. Hafnarfj\u00f6r\u00f0ur tekur \u00fe\u00e1tt \u00ed sundkeppni sveitarf\u00e9laganna sem fer fram alla vikuna \u00ed <a href=\"\/en\/ibuar\/sports-and-outdoor-activities\/swimming-pools\/\">\u00c1svallalaug, Su\u00f0urb\u00e6jarlaug og Sundh\u00f6llinni<\/a>. \u00de\u00e1tttakendur skr\u00e1 hversu marga metra er synt \u00e1 hverjum degi \u00e1 ey\u00f0ubla\u00f0 sem liggur frammi \u00ed afgrei\u00f0slu <a href=\"\/en\/ibuar\/sports-and-outdoor-activities\/swimming-pools\/\">sundlauganna<\/a> og skr\u00e1 \u00feannig s\u00ednar fer\u00f0ir og taka \u00fe\u00e1tt fyrir h\u00f6nd Hafnarfjar\u00f0ar. Vi\u00f0 hvetjum \u00fev\u00ed alla b\u00e6jarb\u00faa til \u00feess a\u00f0 leggja lei\u00f0 s\u00edna \u00ed laugarnar og taka \u00fe\u00e1tt en sund\u00e6fingar og sk\u00f3lasund telst ekki me\u00f0.<\/p>\n<p>Number&nbsp;<a href=\"\/en\/human-life\/utivist\/walking-and-cycling-routes\/\">Walking and cycling route<\/a>&nbsp;liggja um Hafnarfj\u00f6r\u00f0 sem henta vel til \u00fativistar fyrir alla fj\u00f6lskylduna og \u00ed Hreyfivikunni ver\u00f0ur h\u00e6gt a\u00f0 s\u00e6kja hj\u00f3laratleik um \u00fativistarsv\u00e6\u00f0i b\u00e6jarins \u00e1  <a href=\"http:\/\/www.bokasafnhafnarfjardar.is\/\">B\u00f3kasafninu<\/a>.<\/p>\n<p>\u00cd Hreyfivikunni \u00e6ttu allir \u00e6ttu a\u00f0 geta fundi\u00f0 hreyfingu vi\u00f0 sitt h\u00e6fi. A\u00f0sta\u00f0a til \u00fativistar \u00ed n\u00e1grenni Hafnarfjar\u00f0ar er einst\u00f6k og vi\u00f0 hvetjum \u00edb\u00faa til \u00feess a\u00f0 n\u00fdta fj\u00f6lbreytt \u00fativistarsv\u00e6\u00f0i til heilsub\u00f3tar. \u00dea\u00f0 v\u00e6ri t.d. h\u00e6gt a\u00f0 fara me\u00f0 &#8222;fj\u00f6lskylduna \u00e1 fjalli\u00f0&#8220; og ganga \u00e1 Helgafell og skr\u00e1 nafn sitt \u00ed gestab\u00f3k \u00e1 toppnum. \u00de\u00e1 eru fj\u00f6lmargir <a href=\"\/en\/human-life\/utivist\/play-and-football-pitches\/\">opnir leik og sparkvellir<\/a> um allan b\u00e6.<\/p>\n<p>Hreyfivika UMF\u00cd er \u00e1rleg l\u00fd\u00f0heilsuherfer\u00f0 og hefur \u00fea\u00f0 a\u00f0 markmi\u00f0i a\u00f0 kynna kosti \u00feess a\u00f0 taka \u00fe\u00e1tt \u00ed hreyfingu og \u00ed\u00fer\u00f3ttum.&nbsp;<\/p>\n<p>Me\u00f0 yfir millj\u00f3n \u00fe\u00e1tttakendur \u00e1ri\u00f0 2015 var\u00f0 Hreyfivikan MOVE WEEK st\u00e6rsta l\u00fd\u00f0heilsuherfer\u00f0 \u00ed Evr\u00f3pu sem hefur \u00fea\u00f0 a\u00f0 markmi\u00f0i a\u00f0 \u00fev\u00ed a\u00f0 fj\u00f6lga \u00edb\u00faum \u00e1lfunnar sem hreyfa sig reglulega.<\/p>\n<\/p>\n<p>#minhreyfing #moveweek<\/p>","protected":false},"excerpt":{"rendered":"<p>Vikuna 23.-29. ma\u00ed stendur Ungmennaf\u00e9lag \u00cdslands fyrir hreyfiviku \u00e1 \u00cdslandi. Hafnarfj\u00f6r\u00f0ur tekur \u00fe\u00e1tt \u00ed sundkeppni sveitarf\u00e9laganna sem fer fram alla vikuna \u00ed \u00c1svallalaug, Su\u00f0urb\u00e6jarlaug og Sundh\u00f6llinni. \u00de\u00e1tttakendur skr\u00e1 hversu marga metra er synt \u00e1 hverjum degi \u00e1 ey\u00f0ubla\u00f0 sem liggur frammi \u00ed afgrei\u00f0slu sundlauganna og skr\u00e1 \u00feannig s\u00ednar fer\u00f0ir og taka \u00fe\u00e1tt fyrir h\u00f6nd Hafnarfjar\u00f0ar. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","wds_primary_category":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-13026","post","type-post","status-publish","format-standard","hentry","category-frettir"],"acf":[],"_links":{"self":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/13026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/comments?post=13026"}],"version-history":[{"count":0,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/13026\/revisions"}],"wp:attachment":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media?parent=13026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/categories?post=13026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/tags?post=13026"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}