{"id":13338,"date":"2017-05-03T00:00:00","date_gmt":"2017-05-03T00:00:00","guid":{"rendered":"https:\/\/hafnarfjordur.is\/hjolum-i-vinnuna\/"},"modified":"2022-10-25T09:00:17","modified_gmt":"2022-10-25T09:00:17","slug":"hjolum-i-vinnuna","status":"publish","type":"post","link":"https:\/\/hafnarfjordur.is\/en\/hjolum-i-vinnuna\/","title":{"rendered":"Cycle to work \u2013 let's take part!"},"content":{"rendered":"<p>Heilsu- og hvatningarverkefni\u00f0 &#8222;Hj\u00f3la\u00f0 \u00ed vinnuna&#8220; h\u00f3fst \u00ed dag og mun standa yfir til og me\u00f0 23. ma\u00ed. Meginmarkmi\u00f0 verkefnisins er a\u00f0 vekja athygli \u00e1 virkum, heilsusamlegum, umhverfisv\u00e6num og hagkv\u00e6mum fer\u00f0am\u00e1ta. &nbsp;\u00de\u00e1tttakendur eru hvattir til \u00feess a\u00f0 hj\u00f3la, ganga, hlaupa e\u00f0a n\u00fdta almenningssamg\u00f6ngur til og fr\u00e1 vinnu \u00feessar \u00ferj\u00e1r vikur.&nbsp;<\/p>\n<h4> <a href=\"http:\/\/www.hjoladivinnuna.is\/\">Hj\u00f3la\u00f0 \u00ed vinnuna fer fram dagana 3. \u2013 23. ma\u00ed 2017<\/a> <\/h4>\n<p>\u00dea\u00f0 er einl\u00e6g von \u00feeirra sem standa a\u00f0 Hj\u00f3la\u00f0 \u00ed vinnuna a\u00f0 verkefni\u00f0 \u00fdti sem<br \/>\nflestum af sta\u00f0 \u00ed reglulega hreyfingu og hvetji f\u00f3lk til a\u00f0 nota virkan fer\u00f0am\u00e1ta. Allir geta teki\u00f0 \u00fe\u00e1tt \u00ed Hj\u00f3la\u00f0 \u00ed vinnuna svo framarlega sem \u00feeir n\u00fdta eigin orku til<br \/>\na\u00f0 fer\u00f0ast til og fr\u00e1 vinnu. \u00deeir<br \/>\nsem n\u00fdta almenningssamg\u00f6ngur geta einnig teki\u00f0 \u00fe\u00e1tt en \u00fe\u00e1 er skr\u00e1\u00f0 s\u00fa<br \/>\nvegalengd sem gengin e\u00f0a hj\u00f3lu\u00f0 er til og fr\u00e1 stoppist\u00f6\u00f0. \u00de\u00e1tttaka \u00ed &#8222;Hj\u00f3la\u00f0 \u00ed vinnuna&#8220; hefur margfaldast s\u00ed\u00f0an a\u00f0 verkefni\u00f0 f\u00f3r af sta\u00f0 \u00e1ri\u00f0 2003.&nbsp;<\/p>\n<h4>A\u00f0 skr\u00e1 sig til leiks<\/h4>\n<\/p>\n<p>Til a\u00f0 skr\u00e1 sig til leiks \u00ed Hj\u00f3la\u00f0 \u00ed vinnuna er smellt \u00e1 gula e\u00f0a bleika kassann \u00ed h\u00e6gra horni efst \u00e1 s\u00ed\u00f0u verkefnisins &#8211;  <a href=\"http:\/\/www.hjoladivinnuna.is\/um-hjolad\/hvernig-skrai-eg-mig-til-leiks\/\">SJ\u00c1 H\u00c9R<\/a>&nbsp; \u00deeir sem eiga a\u00f0gang s\u00ed\u00f0an \u00ed fyrra e\u00f0a s\u00ed\u00f0an \u00ed L\u00edfshlaupinu velja <strong>Innskr\u00e1ning<\/strong> en a\u00f0rir velja <strong>N\u00fdskr\u00e1ning<\/strong>. Athugi\u00f0 a\u00f0 a\u00f0gangur a\u00f0 L\u00edfshlaupinu virkar l\u00edka \u00e1 Hj\u00f3la\u00f0 \u00ed vinnuna. Kerfi\u00f0 lei\u00f0ir \u00fe\u00e1tttakendur \u00ed gegnum skr\u00e1ningarferli\u00f0.&nbsp;<\/p>\n<p><img decoding=\"async\" alt=\"\" data-src=\"https:\/\/hafnarfjordur.is\/wp-content\/uploads\/2022\/09\/Innskraning.jpg\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100\/46;\"><\/p>\n<p>Einnig er h\u00e6gt er a\u00f0 velja um a\u00f0 nota Facebook a\u00f0gang til a\u00f0 skr\u00e1 sig inn e\u00f0a til a\u00f0 n\u00fdskr\u00e1 sig.&nbsp;<\/p>\n<p><img decoding=\"async\" alt=\"\" data-src=\"https:\/\/hafnarfjordur.is\/wp-content\/uploads\/2022\/09\/innsk-valmoguleikar.jpg\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 114px; --smush-placeholder-aspect-ratio: 114\/150;\"><\/p>\n<p><strong><br \/><\/strong>Til a\u00f0 vinnusta\u00f0ur skr\u00e1ist sem s\u00e9r vinnusta\u00f0ur og \u00ed r\u00e9ttan flokk, ver\u00f0ur li\u00f0sstj\u00f3ri a\u00f0 &#8222;l\u00e1na s\u00edna kennit\u00f6lu&#8220; annars skr\u00e1ist vinnusta\u00f0urinn ekki \u00ed s\u00e9r flokk heldur sem li\u00f0 me\u00f0 \u00f6\u00f0rum vinnust\u00f6\u00f0um undir s\u00f6mu kennit\u00f6lu. Kennitalan er a\u00f0eins notu\u00f0 til \u00feess a\u00f0 a\u00f0greina vinnusta\u00f0i og kemur bara fram hj\u00e1 umsj\u00f3narm\u00f6nnum verkefnisins. Vi\u00f0 skr\u00e1ningu er treyst \u00e1 hei\u00f0arleika og samvisku \u00fe\u00e1tttakenda.<\/p>\n<\/p>\n<section role=\"main\">\n<p>Sj\u00e1 reglur fyrir verkefni\u00f0  <a href=\"http:\/\/www.hjoladivinnuna.is\/library\/Skrar\/Reglur-HiV\/2017\/Yfirlit_yfir_reglur_Hjolad_i_vinnuna%20-%20Copy%20(2).pdf\">Here<\/a> <\/p>\n<\/p>\n<h4>Keppnisgreinarnar eru tv\u00e6r:<\/h4>\n<\/p>\n<ol>\n<li><strong>Vinnusta\u00f0akeppni<\/strong> \u00fear sem keppt er um flesta \u00fe\u00e1ttt\u00f6kudaga (hlutfallslega m.v. fj\u00f6lda starfsmanna \u00e1 vinnusta\u00f0num)<\/li>\n<li><strong>K\u00edl\u00f3metrakeppni <\/strong>\u00fear sem keppt er \u00e1 milli li\u00f0a um annars vegar flesta k\u00edl\u00f3metra og hinsvegar hlutfall k\u00edl\u00f3metra m.v. fj\u00f6lda li\u00f0smanna \u00ed li\u00f0inu<\/li>\n<\/ol>\n<p>Hver \u00fe\u00e1tttakandi ber \u00e1byrg\u00f0 \u00e1 s\u00ednu \u00f6ryggi. Hj\u00f3lagarpar og l\u00ednuskautaf\u00f3lk er hvatt til a\u00f0 nota hj\u00e1lma og a\u00f0rar varnir, a\u00f0 sj\u00e1lfs\u00f6g\u00f0u a\u00f0 fara eftir umfer\u00f0arl\u00f6gum og taka tillit til annarra vegfarenda.&nbsp;<\/p>\n<h4><strong>Notum virkan fer\u00f0am\u00e1ta!<\/strong><\/h4>\n<p>Allar uppl\u00fdsingar um verkefni\u00f0 er a\u00f0 finna \u00e1 heimas\u00ed\u00f0u \u00feess &#8211; sj\u00e1  <a href=\"http:\/\/www.hjoladivinnuna.is\/\">Here<\/a> <\/p>\n<\/p>\n<h4>Metna\u00f0arfull heilsustefna fyrir Heilsub\u00e6inn Hafnarfj\u00f6r\u00f0<\/h4>\n<p>Aukin \u00fe\u00e1tttaka og hvatning til \u00fe\u00e1ttt\u00f6ku \u00ed allra handa verkefnum er me\u00f0al \u00feess sem l\u00f6g\u00f0 er \u00e1hersla \u00e1 \u00ed n\u00fdlegri Heilsustefnu Hafnarfjar\u00f0ar og a\u00f0ger\u00f0ar\u00e1\u00e6tlun hennar. \u00cd heilsustefnu Hafnarfjar\u00f0ar er eitt a\u00f0almarkmi\u00f0i\u00f0 a\u00f0 hl\u00faa a\u00f0 almennri vell\u00ed\u00f0an \u00edb\u00faa, andlegri og l\u00edkamlegri, \u00e1 \u00f6llum aldri og styrkja og efla sj\u00e1lfsmynd og g\u00f3\u00f0a l\u00ed\u00f0an. M.a. er lagt til auki\u00f0 samstarf vi\u00f0 f\u00e9lagasamt\u00f6k, fagf\u00f3lk, \u00e1hugaf\u00f3lk og heilsug\u00e6slu vegna heilsueflingar og vell\u00ed\u00f0unar og a\u00f0 uppl\u00fdsingagj\u00f6f ver\u00f0i aukin var\u00f0andi \u00fej\u00f3nustu sem er \u00ed bo\u00f0i \u00e1 \u00fev\u00ed svi\u00f0i. A\u00f0 bygg\u00f0ur ver\u00f0i upp samstarfsvettvangur vi\u00f0komandi a\u00f0ila \u00fear um, me\u00f0 \u00fe\u00e1ttt\u00f6ku ungmennar\u00e1\u00f0s, \u00f6ldungar\u00e1\u00f0s, r\u00e1\u00f0gjafar\u00e1\u00f0s, n\u00fdb\u00faar\u00e1\u00f0s og hverfisr\u00e1\u00f0s \u00fear sem me\u00f0al annars ver\u00f0i unni\u00f0 a\u00f0 verndandi \u00fe\u00e1ttum gegn kv\u00ed\u00f0a og vanl\u00ed\u00f0an. Heilsustefnan sty\u00f0ur vi\u00f0 \u00fe\u00e1 s\u00fdn Hafnarfjar\u00f0arb\u00e6jar til framt\u00ed\u00f0ar a\u00f0 auka vell\u00ed\u00f0an \u00edb\u00faa b\u00e6jarins me\u00f0 fyrirbyggjandi a\u00f0ger\u00f0um.&nbsp;<\/p>\n<p>See the City of Hafnarfj\u00f6r\u00f0ur's health policy&nbsp;<a href=\"https:\/\/hafnarfjordur.is\/en\/media\/stefnur-og-reglur\/HeilsustefnaHafnarfjardar2017.pdf\/\">Here<\/a><\/p>\n<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Heilsu- og hvatningarverkefni\u00f0 &#8222;Hj\u00f3la\u00f0 \u00ed vinnuna&#8220; h\u00f3fst \u00ed dag og mun standa yfir til og me\u00f0 23. ma\u00ed. Meginmarkmi\u00f0 verkefnisins er a\u00f0 vekja athygli \u00e1 virkum, heilsusamlegum, umhverfisv\u00e6num og hagkv\u00e6mum fer\u00f0am\u00e1ta. &nbsp;\u00de\u00e1tttakendur eru hvattir til \u00feess a\u00f0 hj\u00f3la, ganga, hlaupa e\u00f0a n\u00fdta almenningssamg\u00f6ngur til og fr\u00e1 vinnu \u00feessar \u00ferj\u00e1r vikur.&nbsp; Hj\u00f3la\u00f0 \u00ed vinnuna fer fram [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","wds_primary_category":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-13338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir"],"acf":[],"_links":{"self":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/13338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/comments?post=13338"}],"version-history":[{"count":0,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/13338\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media\/16055"}],"wp:attachment":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media?parent=13338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/categories?post=13338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/tags?post=13338"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}