B\u00e6jarstj\u00f3ri Hafnarfjar\u00f0ar og Janus Gu\u00f0laugsson undirritu\u00f0u fyrr \u00ed dag samstarfssamning sveitarf\u00e9lagsins vi\u00f0 Janus Heilsueflingu slf, til eins og h\u00e1lfs \u00e1rs \u00ed tengslum vi\u00f0 heilsueflingu allt a\u00f0 160 \u00edb\u00faa Hafnarfjar\u00f0arb\u00e6jar \u00e1 aldrinum 65 og eldri. Um er a\u00f0 r\u00e6\u00f0a \u00feol\u00fej\u00e1lfun sem fer fram einu sinni \u00ed viku \u00ed frj\u00e1ls\u00ed\u00fer\u00f3ttah\u00f6llinni vi\u00f0 Kaplakrika og styrktar\u00fej\u00e1lfun sem fram fer tvisvar \u00ed viku \u00ed heilsur\u00e6ktarsal Reebok Fitness vi\u00f0 \u00c1svallalaug.<\/p>\n
\u201eEin af \u00e1skorunum \u00ed samf\u00e9l\u00f6gum n\u00fat\u00edmans er a\u00f0 halda \u201eunga f\u00f3lkinu\u201c sem er komi\u00f0 \u00e1 sj\u00f6tugs aldurinn \u00e1 hreyfingu og koma \u00e1 m\u00f3ts vi\u00f0 \u00feeirra \u00fearfir hva\u00f0 \u00fea\u00f0 var\u00f0ar. \u00dea\u00f0 hefur s\u00fdnt sig b\u00e6\u00f0i h\u00e9r heima og erlendis a\u00f0 verkefni eins og \u00feetta eru mj\u00f6g gagnleg t\u00e6ki \u00ed bar\u00e1ttunni vi\u00f0 allskyns l\u00edfst\u00edlssj\u00fakd\u00f3ma eins og of\u00feyngd og sykurs\u00fdki B sem d\u00e6mi. \u00de\u00e1 er einnig veri\u00f0 a\u00f0 stefna a\u00f0 \u00feeim markmi\u00f0um a\u00f0 f\u00f3lk geti dvali\u00f0 sem lengst \u00ed eigin b\u00fasetu, sinnt ath\u00f6fnum daglegs l\u00edfs eins lengi og kostur er og vi\u00f0haldi\u00f0 e\u00f0a auki\u00f0 l\u00edfsg\u00e6\u00f0i \u00e1 efri \u00e1rum\u201c segir Rannveig Einarsd\u00f3ttir svi\u00f0sstj\u00f3ri fj\u00f6lskyldu\u00fej\u00f3nustu Hafnarfjar\u00f0ar \u00fear sem verkefninu er st\u00fdrt hj\u00e1 b\u00e6num. \u201eVi\u00f0 h\u00f6fum \u00fev\u00ed miklar v\u00e6ntingar til \u00feess samstarfs og v\u00e6ntum mikillar \u00fe\u00e1ttt\u00f6ku.\u201c.<\/p>\n
Hver og einn \u00fe\u00e1tttakandi f\u00e6r einstaklings mi\u00f0a\u00f0a \u00e6fingadagskr\u00e1 sem ger\u00f0 ver\u00f0ur \u00ed kj\u00f6lfar m\u00e6linga \u00e1 \u00fereki, styrk og l\u00edkamlegs \u00e1stands hvers og eins. \u00c6fingar fara fram \u00ed f\u00e1mennum h\u00f3pum undir lei\u00f0s\u00f6gn fagf\u00f3lks. Auk \u00feol og styrktar\u00e6finga ver\u00f0ur \u00fe\u00e1tttakendum einnig bo\u00f0i\u00f0 upp\u00e1 fyrirlestra er sn\u00faa a\u00f0 hollu matar\u00e6\u00f0i og l\u00edfsst\u00edl.<\/p>\n
Samningurinn er li\u00f0ur \u00ed \u00e1herslu sveitarf\u00e9lagsins \u00ed \u00fe\u00e1 veru a\u00f0 hvetja og efla \u00edb\u00faa s\u00edna til hreyfingar og hollra l\u00edfsh\u00e1tta.<\/p>\n
Verkefni\u00f0 sem h\u00e9r um r\u00e6\u00f0ir er samstarfsverkefni Hafnarfjar\u00f0arb\u00e6jar, Janusar heilsueflingar slf, F\u00e9lags eldri borgara \u00ed Hafnarfir\u00f0i og \u00cd\u00fer\u00f3ttabandalags Hafnarfjar\u00f0ar.<\/p>\n
Til \u00feess a\u00f0 fr\u00e6\u00f0ast enn frekar um m\u00e1li\u00f0 ver\u00f0ur haldin kynningarfundur \u00ed Hraunseli vi\u00f0 Flatahraun fimmtudaginn 25. jan\u00faar n.k. kl. 14.00. \u00c1 fundinum gefst f\u00f3lki einnig t\u00e6kif\u00e6ri til a\u00f0 skr\u00e1 sig til \u00fe\u00e1ttt\u00f6ku.<\/p>\n
\u00c1 myndinni eru \u00feau Rannveig Einarsd\u00f3ttir svi\u00f0stj\u00f3ri fj\u00f6lskyldu\u00fej\u00f3nustu Hafnarfjar\u00f0ar, Janus Gu\u00f0laugsson fr\u00e1 Heilsueflingu Janusar Haraldur L. Haraldsson b\u00e6jarstj\u00f3ri og Gu\u00f0r\u00fan Fr\u00edmannsd\u00f3ttir, deildarstj\u00f3ri Sto\u00f0\u00fej\u00f3nustu Hafnarfjar\u00f0ar<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
B\u00e6jarstj\u00f3ri Hafnarfjar\u00f0ar og Janus Gu\u00f0laugsson undirritu\u00f0u fyrr \u00ed dag samstarfssamning sveitarf\u00e9lagsins vi\u00f0 Janus Heilsueflingu slf, til eins og h\u00e1lfs \u00e1rs \u00ed tengslum vi\u00f0 heilsueflingu allt a\u00f0 160 \u00edb\u00faa Hafnarfjar\u00f0arb\u00e6jar \u00e1 aldrinum 65 og eldri. Um er a\u00f0 r\u00e6\u00f0a \u00feol\u00fej\u00e1lfun sem fer fram einu sinni \u00ed viku \u00ed frj\u00e1ls\u00ed\u00fer\u00f3ttah\u00f6llinni vi\u00f0 Kaplakrika og styrktar\u00fej\u00e1lfun sem fram fer […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","wds_primary_category":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-13489","post","type-post","status-publish","format-standard","hentry","category-frettir"],"acf":[],"_links":{"self":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/13489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/comments?post=13489"}],"version-history":[{"count":0,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/13489\/revisions"}],"wp:attachment":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media?parent=13489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/categories?post=13489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/tags?post=13489"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}