{"id":14108,"date":"2020-01-14T00:00:00","date_gmt":"2020-01-14T00:00:00","guid":{"rendered":"https:\/\/hafnarfjordur.is\/jakvaedni-a-aefingum-borgar-sig\/"},"modified":"2022-10-25T09:02:36","modified_gmt":"2022-10-25T09:02:36","slug":"jakvaedni-a-aefingum-borgar-sig","status":"publish","type":"post","link":"https:\/\/hafnarfjordur.is\/en\/jakvaedni-a-aefingum-borgar-sig\/","title":{"rendered":"Positivity in training pays off."},"content":{"rendered":"<p><strong>\u00de\u00f3rd\u00eds Eva Steinsd\u00f3ttir, frj\u00e1ls\u00ed\u00fer\u00f3ttakona \u00far FH, var kj\u00f6rin \u00ed\u00fer\u00f3ttakona Hafnarfjar\u00f0ar \u00e1 \u00cd\u00fer\u00f3ttah\u00e1t\u00ed\u00f0 Hafnarfjar\u00f0ar sem fram f\u00f3r 27. desember. H\u00fan stefnir \u00e1 m\u00f6rg landsli\u00f0sverkefni \u00e1 n\u00e6stu \u00e1rum og segir mikilv\u00e6gt a\u00f0 tr\u00faa \u00e1 sig og treysta \u00fej\u00e1lfaranum.&nbsp;<\/strong><\/p>\n<p>Eftir gott keppnis\u00e1r \u00fe\u00e1 segir \u00de\u00f3rd\u00eds \u00fea\u00f0 hafa veri\u00f0 mikinn hei\u00f0ur a\u00f0 f\u00e1 a\u00f0 ver\u00f0a fyrir valinu sem \u00ed\u00fer\u00f3ttakona Hafnarfjar\u00f0ar. \u201e\u00dea\u00f0 hvetur mig miki\u00f0 \u00e1fram \u00e1 komandi \u00e1 \u00e1ri.\u201c Spur\u00f0 um markmi\u00f0 fyrir \u00e1ri\u00f0 2020 og m\u00f6gulegar breytingar \u00e1 d\u00f6finni segir \u00de\u00f3rd\u00eds Eva a\u00f0 markmi\u00f0 hennar ver\u00f0i b\u00e6tingar \u00ed s\u00ednum greinum. \u201e\u00dea\u00f0 er spennandi a\u00f0 sj\u00e1 hvort \u00e9g mun n\u00e1 m\u00ednum markmi\u00f0um \u00fear sem \u00e9g er komin me\u00f0 n\u00fdjan \u00fej\u00e1lfara. Ragnhei\u00f0ur \u00d3lafsd\u00f3ttir h\u00e6tti \u00ed fyrra og Trausti Stef\u00e1nsson t\u00f3k vi\u00f0.\u201c<\/p>\n<p><img decoding=\"async\" data-src=\"https:\/\/hafnarfjordur.is\/wp-content\/uploads\/2022\/09\/ithrottakonahfj2019.jpg\" alt=\"IthrottakonaHFJ2019\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\"><sup>\u00de\u00f3rd\u00eds Eva, \u00e1samt Antoni Sveini McKee, \u00ed\u00fer\u00f3ttakarli Hafnarfjar\u00f0ar 2019 og R\u00f3su Gu\u00f0bjartsd\u00f3ttur, b\u00e6jarstj\u00f3ra Hafnarfjar\u00f0ar. Mynd: Olga Bj\u00f6rt \u00de\u00f3r\u00f0ard\u00f3ttir<\/sup><\/p>\n<p><strong>Systkinin hvetja hvort anna\u00f0 \u00e1fram<\/strong><\/p>\n<p>\u00der\u00e1tt fyrir ungan aldur er \u00de\u00f3rd\u00eds b\u00fain a\u00f0 vera \u00ed fremstu r\u00f6\u00f0 t\u00f6luvert lengi, m.a. \u00cdslandsmeistari \u00ed 800m hlaupi 2013, a\u00f0eins 13 \u00e1ra g\u00f6mul. \u201eFerillinn minn hefur ekki alltaf veri\u00f0 einn samfelldur tr\u00f6ppugangur upp \u00e1 vi\u00f0. \u00c9g meiddist \u00ed f\u00e6tinum veturinn 2017 og var \u00ed sm\u00e1 t\u00edma a\u00f0 koma m\u00e9r \u00e1 sama sta\u00f0 en gengur samt sem \u00e1\u00f0ur vel \u00ed dag. M\u00e9r finnst raunh\u00e6ft a\u00f0 geta stefnt \u00e1 m\u00f6rg landsli\u00f0sverkefni \u00e1 n\u00e6stu \u00e1rum,\u201c segir \u00de\u00f3rd\u00eds bjarts\u00fdn. Frj\u00e1ls\u00ed\u00fer\u00f3ttama\u00f0urinn Hinrik Sn\u00e6r, tv\u00edburabr\u00f3\u00f0ir \u00de\u00f3rd\u00edsar, er einnig \u00ed fremstu r\u00f6\u00f0. Spur\u00f0 um hvort \u00feeirra samband \u00ed tengslum vi\u00f0 sporti\u00f0 segir \u00de\u00f3rd\u00eds mj\u00f6g gott s\u00e9 a\u00f0 hafa Hinrik me\u00f0 s\u00e9r \u00e1 \u00e6fingum. \u201e\u00dea\u00f0 er alls ekki neinn systkinar\u00edgur heldur frekar bara samkeppni og erum vi\u00f0 dugleg a\u00f0 hvetja hvort anna\u00f0 \u00e1fram.\u201c<\/p>\n<p><strong>Frj\u00e1ls\u00ed\u00fer\u00f3ttah\u00fasi\u00f0 breytti miklu<\/strong><\/p>\n<p>A\u00f0sta\u00f0an hj\u00e1 FH hefur heldur betur breyst \u00e1 undanf\u00f6rnum \u00e1rum. Hverju breytti \u00fea\u00f0 og hversu mikilv\u00e6gt er a\u00f0 hafa g\u00f3\u00f0ar fyrirmyndir? \u201e\u00dea\u00f0 a\u00f0 hafa frj\u00e1ls\u00ed\u00fer\u00f3ttah\u00fas er mj\u00f6g gott. Vi\u00f0 vorum h\u00e9r \u00e1\u00f0ur fyrr a\u00f0 keyra inn \u00ed Laugardal e\u00f0a \u00e6fa \u00ed handboltasalnum \u00ed Krikanum. Vi\u00f0 getum n\u00e1nast allt eftir a\u00f0 a\u00f0sta\u00f0an breyttist. \u00dea\u00f0 er gott a\u00f0 hafa mikilv\u00e6gar fyrirmyndir til a\u00f0 l\u00edta upp til og einnig mikil hvatning.\u201c A\u00f0 lokum vill \u00de\u00f3rd\u00eds koma \u00fev\u00ed \u00e1 framf\u00e6ri til \u00feeirra sem sj\u00e1 hana sem fyrirmynd: \u201eHafa tr\u00fa \u00fev\u00ed sem ma\u00f0ur gerir og treysta \u00fej\u00e1lfaranum. Svo borgar sig alltaf a\u00f0 vera j\u00e1kv\u00e6\u00f0 \u00e1 \u00e6fingum \u00fev\u00ed annars gengur ekki miki\u00f0 upp.\u201c<\/p>\n<p> <a href=\"https:\/\/hafnfirdingur.is\/jakvaedni-a-aefingum-borgar-sig\/\">Vi\u00f0tal vi\u00f0 \u00ed\u00fer\u00f3ttakonu Hafnarfjar\u00f0ar 2019 var birt \u00ed Hafnfir\u00f0ingi 8. jan\u00faar 2020<\/a> <\/p>","protected":false},"excerpt":{"rendered":"<p>\u00de\u00f3rd\u00eds Eva Steinsd\u00f3ttir, frj\u00e1ls\u00ed\u00fer\u00f3ttakona \u00far FH, var kj\u00f6rin \u00ed\u00fer\u00f3ttakona Hafnarfjar\u00f0ar \u00e1 \u00cd\u00fer\u00f3ttah\u00e1t\u00ed\u00f0 Hafnarfjar\u00f0ar sem fram f\u00f3r 27. desember. H\u00fan stefnir \u00e1 m\u00f6rg landsli\u00f0sverkefni \u00e1 n\u00e6stu \u00e1rum og segir mikilv\u00e6gt a\u00f0 tr\u00faa \u00e1 sig og treysta \u00fej\u00e1lfaranum.&nbsp; Eftir gott keppnis\u00e1r \u00fe\u00e1 segir \u00de\u00f3rd\u00eds \u00fea\u00f0 hafa veri\u00f0 mikinn hei\u00f0ur a\u00f0 f\u00e1 a\u00f0 ver\u00f0a fyrir valinu sem \u00ed\u00fer\u00f3ttakona [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","wds_primary_category":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-14108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir"],"acf":[],"_links":{"self":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/14108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/comments?post=14108"}],"version-history":[{"count":0,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/14108\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media\/17134"}],"wp:attachment":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media?parent=14108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/categories?post=14108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/tags?post=14108"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}