{"id":14168,"date":"2020-02-21T00:00:00","date_gmt":"2020-02-21T00:00:00","guid":{"rendered":"https:\/\/hafnarfjordur.is\/jon-jonsson-spjallar-um-heilbrigdan-lifstil-tiunda-arid-i-rod\/"},"modified":"2022-10-25T09:02:49","modified_gmt":"2022-10-25T09:02:49","slug":"jon-jonsson-spjallar-um-heilbrigdan-lifstil-tiunda-arid-i-rod","status":"publish","type":"post","link":"https:\/\/hafnarfjordur.is\/en\/jon-jonsson-spjallar-um-heilbrigdan-lifstil-tiunda-arid-i-rod\/","title":{"rendered":"J\u00f3n J\u00f3nsson discusses a healthy lifestyle for the 10th year in a row"},"content":{"rendered":"<p>\u00deessa dagana heims\u00e6kir hafnfirski t\u00f3nlistarma\u00f0urinn og<br \/>\nfyrrum knattspyrnuma\u00f0urinn J\u00f3n J\u00f3nsson alla nemendur \u00ed 8. bekkjum grunnsk\u00f3lanna<br \/>\n\u00ed Hafnarfir\u00f0i \u2013 t\u00edunda \u00e1ri\u00f0 \u00ed r\u00f6\u00f0 og spjallar vi\u00f0 \u00fe\u00e1 um heilbrig\u00f0an l\u00edfst\u00edl.<br \/>\nForvarnarverkefni\u00f0 er samstarfsverkefni Krabbameinsf\u00e9lags h\u00f6fu\u00f0borgarsv\u00e6\u00f0isins<br \/>\nog Hafnarfjar\u00f0arb\u00e6jar sem hafa s\u00ed\u00f0ustu \u00e1r unni\u00f0 a\u00f0 forv\u00f6rnum gegn t\u00f3baksneyslu<br \/>\nbarna og ungmenna.<\/p>\n<h4>M\u00e6lanlegur \u00e1rangur af \u00feessu samstarfi<\/h4>\n<p>Ranns\u00f3knir Ranns\u00f3kna og greiningar s\u00fdna m\u00e6lanlegan \u00e1rangur<br \/>\naf \u00feessu samstarfi og s\u00e9rstaklega eftir a\u00f0 prufa\u00f0 var a\u00f0 f\u00e1 J\u00f3n Ragnar J\u00f3nsson til<br \/>\nli\u00f0s vi\u00f0 h\u00f3pinn. Hafa heims\u00f3knir J\u00f3ns m\u00e6lst afar vel hj\u00e1 kennurum og ungmennunum sj\u00e1lfum. J\u00f3n Ragnar spjallar vi\u00f0 krakkana, segir fr\u00e1 l\u00edfi s\u00ednu, svarar<br \/>\nspurningum um f\u00f3tbolta, veltir fyrir s\u00e9r hva\u00f0 s\u00e9 spennandi vi\u00f0 rafretturnar,<br \/>\nr\u00e6\u00f0ir um heilbrig\u00f0an l\u00edfsst\u00edl, talar gegn munnt\u00f3baksnotkun og hefur stundum<br \/>\ng\u00edtarinn me\u00f0 og syngur fyrir krakkana.<\/p>\n<p><em>Unglingar \u00ed 8. bekk lifa almennt mj\u00f6g heilbrig\u00f0u l\u00edfi sbr.<br \/>\nranns\u00f3knir fr\u00e1 Ranns\u00f3knum og greiningu og er tali\u00f0 a\u00f0 j\u00e1kv\u00e6\u00f0ar og<br \/>\nuppbyggilegar forvarnir styrki \u00feau \u00ed \u00fev\u00ed a\u00f0 velja \u00e1fram heilbrig\u00f0an l\u00edfst\u00edl.&nbsp;<\/em><\/p>\n<p><strong>\u00c1fram hafnfirsk ungmenni og fj\u00f6lskyldur \u00feeirra!&nbsp;<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00deessa dagana heims\u00e6kir hafnfirski t\u00f3nlistarma\u00f0urinn og fyrrum knattspyrnuma\u00f0urinn J\u00f3n J\u00f3nsson alla nemendur \u00ed 8. bekkjum grunnsk\u00f3lanna \u00ed Hafnarfir\u00f0i \u2013 t\u00edunda \u00e1ri\u00f0 \u00ed r\u00f6\u00f0 og spjallar vi\u00f0 \u00fe\u00e1 um heilbrig\u00f0an l\u00edfst\u00edl. Forvarnarverkefni\u00f0 er samstarfsverkefni Krabbameinsf\u00e9lags h\u00f6fu\u00f0borgarsv\u00e6\u00f0isins og Hafnarfjar\u00f0arb\u00e6jar sem hafa s\u00ed\u00f0ustu \u00e1r unni\u00f0 a\u00f0 forv\u00f6rnum gegn t\u00f3baksneyslu barna og ungmenna. M\u00e6lanlegur \u00e1rangur af \u00feessu samstarfi Ranns\u00f3knir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","wds_primary_category":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-14168","post","type-post","status-publish","format-standard","hentry","category-frettir"],"acf":[],"_links":{"self":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/14168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/comments?post=14168"}],"version-history":[{"count":0,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/14168\/revisions"}],"wp:attachment":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media?parent=14168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/categories?post=14168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/tags?post=14168"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}