{"id":14174,"date":"2020-02-24T00:00:00","date_gmt":"2020-02-24T00:00:00","guid":{"rendered":"https:\/\/hafnarfjordur.is\/menning-og-listir-eru-heilsueflandi\/"},"modified":"2022-10-25T09:02:50","modified_gmt":"2022-10-25T09:02:50","slug":"menning-og-listir-eru-heilsueflandi","status":"publish","type":"post","link":"https:\/\/hafnarfjordur.is\/en\/menning-og-listir-eru-heilsueflandi\/","title":{"rendered":"Culture and the arts promote health."},"content":{"rendered":"<p>Verkefni\u00f0 Heilsueflandi samf\u00e9lag hefur sta\u00f0i\u00f0 yfir \u00ed Hafnarfir\u00f0i \u00ed fimm \u00e1r me\u00f0 \u00fdmsum \u00e1herslum. Oft er tala\u00f0 um a\u00f0 menning skipti m\u00e1li og \u00c1g\u00fasta Krist\u00f3fersd\u00f3ttir, forst\u00f6\u00f0uma\u00f0ur Hafnarborgar, menningar- og listami\u00f0st\u00f6\u00f0var Hafnarfjar\u00f0ar, kynnti s\u00e9r verkefni \u00ed tengslum vi\u00f0 heilsueflandi menningu. Al\u00fej\u00f3\u00f0a heilbrig\u00f0ism\u00e1lastofnunin (WHO) haf\u00f0i gefi\u00f0 \u00fat sk\u00fdrslu \u00fear sem t\u00edunda\u00f0 er hva\u00f0a heilsufarslegu kosti menning hefur \u00ed f\u00f6r me\u00f0 s\u00e9r. Fyrsti vi\u00f0bur\u00f0urinn \u00feessu tengdur ver\u00f0ur 1. apr\u00edl.&nbsp;  <a href=\"https:\/\/hafnfirdingur.is\/menning-og-listir-eru-heilsueflandi\/\">B\u00e6jarbla\u00f0i\u00f0 Hafnfir\u00f0ingur hitti \u00c1g\u00fastu \u00e1 d\u00f6gunum.&nbsp;<\/a>&nbsp;<\/p>\n<p><img decoding=\"async\" data-src=\"https:\/\/hafnarfjordur.is\/wp-content\/uploads\/2022\/09\/hafnarborgi.jpg\" alt=\"HafnarborgI\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\"><\/p>\n<p><h4>Gestir \u00e1 \u00f6llum aldri hafa \u00e1n\u00e6gju af s\u00fdningum \u00ed Hafnarborg<\/h4>\n<p><em>\u201eVi\u00f0 hj\u00e1 Hafnarborg t\u00f6kum \u00fe\u00e1tt \u00ed Slow Art Day, 4. apr\u00edl a\u00f0 erlendri fyrirmynd. Vi\u00f0 vinnum me\u00f0 \u00feetta \u00fat fr\u00e1 hugmyndum um n\u00favitund. \u00de\u00e1 er meiningin a\u00f0 slaka \u00e1 og gefa s\u00e9r stund til a\u00f0 nj\u00f3ta myndlistar. \u00cd \u00feeim undirb\u00faningi rakst \u00e9g \u00e1 sk\u00fdrslu \u00e1 vegum WHO sem fjallar um hva\u00f0a heilsufarslega kosti menning hefur \u00ed f\u00f6r me\u00f0 s\u00e9r. 900 ranns\u00f3knir voru lesnar og fundnar ni\u00f0urst\u00f6\u00f0ur um hva\u00f0 menningarneysla getur haft g\u00f3\u00f0 l\u00edkamleg og andleg \u00e1hrif,\u201c<\/em> segir \u00c1g\u00fasta, en \u00feetta hefur lengi vaki\u00f0 \u00e1huga hennar. <em>\u201eMenningarneysla er \u00f3d\u00fdr og \u00ed henni felst l\u00edtil \u00e1h\u00e6tta. Eina neikv\u00e6\u00f0a er a\u00f0 f\u00f3lki g\u00e6ti m\u00f6gulega lei\u00f0st, en \u00fe\u00e1 gefst einmitt t\u00e6kif\u00e6ri til sk\u00f6punar. Okkur er meira og minna h\u00e6tt a\u00f0 lei\u00f0ast, \u00fev\u00ed vi\u00f0 erum alltaf me\u00f0 athygli \u00e1 einhverju. \u00dea\u00f0 er \u00fev\u00ed kostur a\u00f0 lei\u00f0ast.\u201c&nbsp;<\/em><\/p>\n<p><em><br \/><\/em><\/p>\n<p><h4>Minni einsemd og meiri f\u00e9lagsh\u00e6fni<\/h4>\n<p>\u00c1g\u00fasta b\u00e6tir vi\u00f0 a\u00f0 skv. s\u00f6mu sk\u00fdrslu virki menningarneysla skynf\u00e6rin, auki snertingu, f\u00e9lagsleg samskipti og hreyfingu og s\u00e9 vitsmunaleg \u00f6rvun.<em> \u201eS\u00e1lr\u00e6n \u00e1hrif eru b\u00e6tt sj\u00e1lfsvitund og betri tilfinningastj\u00f3rnun og l\u00edfe\u00f0lisfr\u00e6\u00f0ilegu \u00e1hrifin eru l\u00e6kkun stresshorm\u00f3na, b\u00e6tt \u00f3n\u00e6miskerfi og sterkara hjarta- og \u00e6\u00f0akerfi. Hva\u00f0 var\u00f0ar f\u00e9lagslega virkni stu\u00f0lar h\u00fan a\u00f0 minni einsemd, eykur f\u00e9lagslegan stu\u00f0ning og b\u00e6tir f\u00e9lagsh\u00e6fni. Vi\u00f0 t\u00f6kum eftir a\u00f0 margir sem koma hinga\u00f0 eiga samskipti vi\u00f0 starfsf\u00f3lki\u00f0 og \u00fev\u00ed skiptir m\u00e1li a\u00f0 \u00fea\u00f0 hafi gaman af samvistum me\u00f0 f\u00f3lki \u00e1 \u00f6llum aldri.\u201c <\/em><\/p>\n<p>\u00cd Hafnarfir\u00f0i er miki\u00f0 frambo\u00f0 af listvi\u00f0bur\u00f0um og v\u00ed\u00f0a eru m.a. \u00fatilistaverk og vins\u00e6lar skipulag\u00f0ar menningarg\u00f6ngur. <em>\u201eSvo er margt sem vi\u00f0 s\u00fdslum vi\u00f0 h\u00e9r \u00ed Hafnarborg, \u00f3h\u00e1\u00f0 tungum\u00e1lum. T.d. hefur \u00e1hugi \u00e1 h\u00e1degist\u00f3nleikum hennar Antoniu Hevesi aukist miki\u00f0, \u00e1r fr\u00e1 \u00e1ri, en \u00feetta er 17. \u00e1ri\u00f0 sem bo\u00f0i\u00f0 er upp \u00e1 \u00fe\u00e1. \u00c1st\u00e6\u00f0urnar eru a\u00f0 \u00feetta er fastur punktur \u00ed l\u00edfi margra, \u00f3keypis er inn \u00e1 \u00fe\u00e1, \u00feeir eru stuttir, skemmtilegir og \u00e1 h\u00e1um standard,\u201c <\/em>segir \u00c1g\u00fasta, en fj\u00f6ldi eldri borgara kemur, sem og gestir fr\u00e1 stofnunum v\u00ed\u00f0a \u00e1 h\u00f6fu\u00f0borgarsv\u00e6\u00f0inu. <\/p>\n<p>\u00c1g\u00fasta nefnir a\u00f0 lokum a\u00f0 menningarneysla geti ofan \u00e1 allt b\u00e6tt l\u00edfsh\u00e6tti og oftar ekki \u00fer\u00f3a\u00f0 h\u00e6fileika. <em>\u201eH\u00fan gerir \u00fea\u00f0 a\u00f0 verkum og vi\u00f0 \u00e1ttum okkur oft \u00e1 hva\u00f0 okkur langar a\u00f0 gera. \u00dea\u00f0 b\u00faa allir yfir skapandi m\u00e6tti til a\u00f0 f\u00e1 \u00fatr\u00e1s fyrir. \u00dea\u00f0 er \u00fev\u00ed engu a\u00f0 tapa!\u201c<\/em><\/p>\n<p> <a href=\"https:\/\/hafnfirdingur.is\/menning-og-listir-eru-heilsueflandi\/\">Vi\u00f0tal vi\u00f0 \u00c1g\u00fastu birtist \u00ed b\u00e6jarbla\u00f0inu Hafnfir\u00f0ingi 20. febr\u00faar 2020.<\/a> <\/p>\n<\/p><\/p>","protected":false},"excerpt":{"rendered":"<p>Verkefni\u00f0 Heilsueflandi samf\u00e9lag hefur sta\u00f0i\u00f0 yfir \u00ed Hafnarfir\u00f0i \u00ed fimm \u00e1r me\u00f0 \u00fdmsum \u00e1herslum. Oft er tala\u00f0 um a\u00f0 menning skipti m\u00e1li og \u00c1g\u00fasta Krist\u00f3fersd\u00f3ttir, forst\u00f6\u00f0uma\u00f0ur Hafnarborgar, menningar- og listami\u00f0st\u00f6\u00f0var Hafnarfjar\u00f0ar, kynnti s\u00e9r verkefni \u00ed tengslum vi\u00f0 heilsueflandi menningu. Al\u00fej\u00f3\u00f0a heilbrig\u00f0ism\u00e1lastofnunin (WHO) haf\u00f0i gefi\u00f0 \u00fat sk\u00fdrslu \u00fear sem t\u00edunda\u00f0 er hva\u00f0a heilsufarslegu kosti menning hefur [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","wds_primary_category":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-14174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir"],"acf":[],"_links":{"self":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/14174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/comments?post=14174"}],"version-history":[{"count":0,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/14174\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media\/17250"}],"wp:attachment":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media?parent=14174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/categories?post=14174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/tags?post=14174"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}