{"id":14609,"date":"2021-03-19T00:00:00","date_gmt":"2021-03-19T00:00:00","guid":{"rendered":"https:\/\/hafnarfjordur.is\/formleg-utskrift-ur-fjolthaettri-heilsueflingu-65-1\/"},"modified":"2022-09-26T15:17:17","modified_gmt":"2022-09-26T15:17:17","slug":"formal-transcript-from-multifaceted-health-promotion-65-1","status":"publish","type":"post","link":"https:\/\/hafnarfjordur.is\/en\/formleg-utskrift-ur-fjolthaettri-heilsueflingu-65-1\/","title":{"rendered":"Formal graduation from the 65+ Multifaceted Health Promotion Programme"},"content":{"rendered":"

Formal graduation from the project Comprehensive health promotion for 65+ in
\nHafnarfj\u00f6r\u00f0ur \u2013 a path to a successful later life<\/em> on the road Janus Health Promotion<\/a> took place
\nat Hafnarborg on Tuesday, 2 March. This is the third group to achieve this.
\nphase, but the project began at the start of 2018. Part of a group
\nParticipants who have completed this two-year project attended the graduation ceremony and
\nReceived a graduation certificate.<\/p>\n

\"IMG_6559\"Part of a group of participants who have completed this two-year project attended a graduation ceremony and received a certificate of completion.<\/sup><\/p>\n<\/p>\n

The group has been training together under the guidance of Janus.
\nGu\u00f0laugsson and his powerful team since the beginning of 2019. Covid-19 has put
\neach with their own approach to implementation and organisation, but the well-coordinated group under leadership
\nThe health coaches found ways to promote health despite the closures and
\nrestrictions on the period. Part of the group intends to continue receiving guidance while
\nothers continue on their own, as sustainability in postgraduate movement is one of
\nthe stated objectives of the project.<\/p>\n

A group of new recruits will be brought into the project shortly. <\/strong><\/p>\n

Targeted health promotion for Reykjav\u00edk's elderly residents continues
\nand following this graduation, there are around 180 participants in the project. Information meeting
\nA session for a new group will be held soon, but those interested can register for it.
\nThe project on the electronic presentation on the Janus Health Promotion website \u2013 See here.<\/a> They will receive various information about daily life.
\nthe activity, a presentation of the project in electronic form and will then be invited to
\nformal presentation of the project once participants aged 65 and over have been
\nvaccinated against Covid-19. The project includes not only movement but also
\nRegular educational talks focusing on nutrition and various health-related aspects such as
\nmindfulness, medication use in relation to training, and education about balance and exercises
\nfor balance training. Upon registration, participants will receive information about the project.
\nas well as being invited to a private Facebook page for a new group. There is and will be
\nto find various health-related information for older age groups related
\nhealth promotion.<\/p>\n

\"IMG_6564\"<\/p>\n

Health app available to all participants<\/strong><\/p>\n

Janus Health Promotion received a grant from the Technology Development Fund for
\ndevelopment of a health app which is now ready for use for all participants in
\nthe project. With this new app, participants can track their own
\ntraining through exercise programmes, monitoring their progress through measurements and
\nto keep track of daily exercise. The app is intended as a follow-up and
\nContinued encouragement for the group.<\/p>\n

Emphasis on increased activity among older people in Hafnarfj\u00f6r\u00f0ur<\/strong><\/p>\n

Health promotion for older people is part of the health strategy.
\nof Hafnarfj\u00f6r\u00f0ur municipality. The health policy covers all social groups, all
\nage groups, all schools and institutions, and the municipality as a whole. Multifaceted
\nHealth promotion for the 65+ age group, run by Janus Health Promotion, is one important aspect.
\nthe task of implementing the town's health policy. The Healthy Town of Hafnarfj\u00f6r\u00f0ur has
\nhas for some time focused on increasing the activity of its residents, including senior citizens in Hafnarfj\u00f6r\u00f0ur,
\nwith leisure grants, social activities and other specific projects. In spiritual and
\nPhysical exercise provides important prevention that has a positive effect on quality of life and
\nin general participation in life and work. These factors can create for individuals
\ncircumstances and mental, physical and social strength to carry out activities
\nof daily life longer and live longer in independent accommodation.<\/p>","protected":false},"excerpt":{"rendered":"

Formleg \u00fatskrift \u00far verkefninu Fj\u00f6l\u00fe\u00e6tt heilsuefling 65+ \u00ed Hafnarfir\u00f0i \u2013 lei\u00f0 a\u00f0 fars\u00e6lum efri \u00e1rum \u00e1 vegum Janusar heilsueflingar f\u00f3r fram \u00ed Hafnarborg \u00feri\u00f0judaginn 2. mars . \u00deetta er \u00feri\u00f0ji h\u00f3purinn sem n\u00e6r \u00feessum \u00e1fanga en verkefni\u00f0 h\u00f3f g\u00f6ngu s\u00edna \u00ed upphafi \u00e1rs 2018. Hluti af h\u00f3pi \u00fe\u00e1tttakenda sem loki\u00f0 hafa \u00feessu tveggja \u00e1ra verkefni […]<\/p>\n","protected":false},"author":1,"featured_media":18323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","wds_primary_category":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-14609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir"],"acf":[],"_links":{"self":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/14609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/comments?post=14609"}],"version-history":[{"count":0,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/14609\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media\/18323"}],"wp:attachment":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media?parent=14609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/categories?post=14609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/tags?post=14609"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}