{"id":14827,"date":"2021-10-29T00:00:00","date_gmt":"2021-10-29T00:00:00","guid":{"rendered":"https:\/\/hafnarfjordur.is\/syndum-saman-hringinn-i-kringum-island-landsatak-i-sundi\/"},"modified":"2022-09-26T15:18:36","modified_gmt":"2022-09-26T15:18:36","slug":"swim-together-around-the-island-a-national-swimming-event","status":"publish","type":"post","link":"https:\/\/hafnarfjordur.is\/en\/syndum-saman-hringinn-i-kringum-island-landsatak-i-sundi\/","title":{"rendered":"Swim together around Iceland \u2013 a nationwide campaign"},"content":{"rendered":"<h4>National Swimming Initiative, 1st \u2013 28th November 2021&nbsp;<\/h4>\n<p>The Icelandic Sports and Olympic Association in cooperation with<br \/>\nSwimming Association of Iceland is running a national swimming campaign from 1 to 28 November.<br \/>\n2021. Syndum is a health and motivational initiative that appeals to all the nation's people. Swimming is for everyone, regardless of age,<br \/>\nbackground or physical condition. Swimming is an ideal training method as it strengthens the heart-<br \/>\nand the body's circulatory system, lungs and muscles. Swimming is a great form of exercise both for<br \/>\nto look after your health and as a fun pastime. This initiative is a continuation of<br \/>\nEuropean Sports Week, which was a great success this year. The aim of European Sports Week is to promote<br \/>\nsports and general exercise throughout Europe and thus prevent the increase<br \/>\nImmobility among the general public.<\/p>\n<p><img decoding=\"async\" data-src=\"https:\/\/hafnarfjordur.is\/wp-content\/uploads\/2022\/09\/syndumatakisund.jpg\" alt=\"Sin Attack ISwim\" href=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1080px; --smush-placeholder-aspect-ratio: 1080\/1080;\"><\/p>\n<p><strong>Swimming is a great form of exercise \u2013 let's take part!<\/strong><\/p>\n<p>The aim of Sins is to encourage the public to<br \/>\nto move more often and more in their daily lives, using swimming among other things to do so. Let's remember<br \/>\nWhat a fantastic sport swimming is! To take part, you need to log in to <a href=\"http:\/\/www.syndum.is\">www.syndum.is<\/a> and go to My Registrations.<br \/>\nIt is simple to choose a username and password and then register your site.<br \/>\nswim distances. Those who have a username in the Lifshlaupi\u00f0 or Hj\u00f3la\u00f0 \u00ed vinnuna<br \/>\ncan use it to log in.<\/p>\n<p><strong>How many laps can we manage these days? <\/strong><\/p>\n<p>Swim together around Iceland. The metres that have been swum<br \/>\nare gathering and on the front page <a href=\"http:\/\/www.syndum.is\">www.syndum.is<\/a><br \/>\nit will be possible to see how many laps the nation's people have swum. On the web <a href=\"http:\/\/www.syndum.is\">www.syndum.is<\/a> are all further information about<br \/>\nthe project, as well as various other information and details about the country's swimming pools. They<br \/>\nThose who register and take part can expect to be drawn and win a grand prize.<br \/>\nwinnings.&nbsp;<\/p>\n<h4>The swimming pools in Hafnarfj\u00f6r\u00f0ur&nbsp;<\/h4>\n<p>The City of Hafnarfj\u00f6r\u00f0ur has three swimming pools, and each has its own unique characteristics.&nbsp;<a href=\"\/en\/ibuar\/sports-and-outdoor-activities\/swimming-pools\/\" class=\"internal\">All information about the swimming pools in Hafnarfj\u00f6r\u00f0ur, their locations and opening hours can be found here.&nbsp;&nbsp;<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Lands\u00e1tak \u00ed sundi dagana 1. \u2013 28. n\u00f3vember 2021&nbsp; \u00cd\u00fer\u00f3tta- og \u00d3lymp\u00edusamband \u00cdslands \u00ed samstarfi vi\u00f0 Sundsamband \u00cdslands stendur fyrir lands\u00e1taki \u00ed sundi dagana 1. &#8211; 28. n\u00f3vember 2021. Syndum er heilsu- og hvatningar\u00e1tak sem h\u00f6f\u00f0ar til allra landsmanna. Sund er fyrir alla \u00f3h\u00e1\u00f0 aldri, bakgrunni e\u00f0a l\u00edkamlegu \u00e1standi. Sund er tilvalin \u00fej\u00e1lfunara\u00f0fer\u00f0 \u00fear sem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","wds_primary_category":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-14827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir"],"acf":[],"_links":{"self":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/14827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/comments?post=14827"}],"version-history":[{"count":0,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/14827\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media\/18801"}],"wp:attachment":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media?parent=14827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/categories?post=14827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/tags?post=14827"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}