{"id":14908,"date":"2022-01-18T00:00:00","date_gmt":"2022-01-18T00:00:00","guid":{"rendered":"https:\/\/hafnarfjordur.is\/slobbum-saman-15-januar-15-februar\/"},"modified":"2022-09-26T15:18:47","modified_gmt":"2022-09-26T15:18:47","slug":"lets-get-together-15-january-15-february","status":"publish","type":"post","link":"https:\/\/hafnarfjordur.is\/en\/slobbum-saman-15-januar-15-februar\/","title":{"rendered":"Spit together 15 January \u2013 15 February"},"content":{"rendered":"<p><strong>Stroll with the dog. Stroll with the mountains. Stroll with mum and dad. Stroll with friends. Challenge your friends or colleagues to a casual step challenge!<\/strong><\/p>\n<p>Sl\u00f6bbum saman is a project by the Office of the Chief Medical Officer, the Icelandic Sports Federation, the Icelandic Association of Sport and Olympic Organisations, the Health-Promoting Community, and S\u00fdn, which is now being launched with the aim of encouraging people to get moving. The Healthy Town of Hafnarfj\u00f6r\u00f0ur is, of course, actively taking part and encourages the residents of Hafnarfj\u00f6r\u00f0ur and friends of the town to go for a walk and enjoy themselves.&nbsp;<\/p>\n<p>Few things are as beneficial for body and soul as exercise, and light exercise is something most of us can do. Residents and all interested parties are encouraged to get out and go for a walk, but as the weather isn't always on our side at this time of year, we're keeping our sense of humour and are therefore going to go SLUDGE walking together. So, get out there with your friends, family, sewing circle or work colleagues, and go for a Slabba together to boost body and soul.<\/p>\n<p><a class=\"internal\" href=\"\/en\/human-life\/the-health-resort\/utivist-og-nattura\/\">Hafnarfj\u00f6r\u00f0ur offers a sea of possibilities for outdoor activities, exercise and entertainment.<\/a>. The outdoor recreational areas are varied, so everyone can find an activity to suit them. <a class=\"internal\" href=\"\/en\/ibuar\/sports-and-outdoor-activities\/swimming-pools\/\"> So it's ideal to go for a swim afterwards!&nbsp;&nbsp;<\/a><\/p>\n<h4>How do I take part?<\/h4>\n<p>You can register for <a href=\"https:\/\/www.visir.is\/slobbumsaman\" target=\"_blank\" rel=\"noopener\">visir.is\/slobbumsaman<\/a> or share photos on social media with the hashtag <strong>#slobbumsaman<\/strong>.  Once a week, entries and tagged photos are drawn and the person receives a fun little treat. Put on your boots, lace up your shoes, put on your helmet and get going. Don't forget your smartphone\/watch and track your progress. Tracking progress adds to the fun for some!&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Slabba\u00f0u me\u00f0 hundinum. Slabba\u00f0u me\u00f0 fj\u00f6llunni. Slabba\u00f0u me\u00f0 m\u00f6mmu og pabba. Slabba\u00f0u me\u00f0 vinum. Mana\u00f0u vinah\u00f3pinn e\u00f0a vinnuf\u00e9lagana \u00ed slabba\u00f0a skrefakeppni! Sl\u00f6bbum saman er verkefni Landl\u00e6knisemb\u00e6ttis, \u00cdS\u00cd, UMF\u00cd, Heilsueflandi samf\u00e9lags og S\u00fdn fara n\u00fa af sta\u00f0 me\u00f0 og mi\u00f0ar a\u00f0 \u00fev\u00ed a\u00f0 f\u00e1 f\u00f3lk til a\u00f0 hreyfa sig. Heilsub\u00e6rinn Hafnarfj\u00f6r\u00f0ur tekur a\u00f0 sj\u00e1lfs\u00f6g\u00f0u virkan \u00fe\u00e1tt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","wds_primary_category":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-14908","post","type-post","status-publish","format-standard","hentry","category-frettir"],"acf":[],"_links":{"self":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/14908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/comments?post=14908"}],"version-history":[{"count":0,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/posts\/14908\/revisions"}],"wp:attachment":[{"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/media?parent=14908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/categories?post=14908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hafnarfjordur.is\/en\/wp-json\/wp\/v2\/tags?post=14908"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}