„Welcome to „BETWEEN SLEEP AND WAKE“, where I invite you to explore the intriguing world of sleep paralysis. Here you will find paintings that reflect the strange state between being asleep and awake, where reality is blurred and dreams materialise.

Each work is my attempt to capture what it is like to experience sleep paralysis from personal experience. It is not always pleasant; themes such as isolation, fear and a lack of control often intertwine with the subject matter. From one painting to another, you will notice progression, or perhaps regression, into a kind of delirium where forms transform and shadows loom.

But amidst the chaos, there is a certain beauty – a rawness that comes from confronting the subconscious. The colours I have chosen might seem intense, almost overwhelming, but they are intended to draw you in, to make you feel the energy of the moment. This exhibition isn't just about looking at beautiful pictures; it's about diving into the depths of the mind, both mine and yours. It's about acknowledging the strange and sometimes unsettling aspects of our own consciousness.

So, take your time, wander around the gallery and see where the journey takes you. And who knows, perhaps you'll emerge on the other side with a new perspective on what it means to be awake, asleep, and somewhere in between.“

With a lifelong passion for creation and artistic expression, Thorgirímur is a multi-talented individual. His journey into the world of art began at a young age. With an artist for a father, Þorgrímur was raised in an environment full of artistic inspiration, surrounded by creativity and art.

This upbringing instilled a deep appreciation for the power of artistic expression as a means of communication and self-discovery. Having taken part in numerous drawing and art courses since childhood, his skills have been honed through many years of practice and exploration.

Thorgrim began his formal education in animation at Tumba Gymnasium in Stockholm, where he delved into the intricate world of visual storytelling. Although his formal education remains unfinished, the experience provided invaluable insight and techniques that continue to influence his work today.

Thorgrim draws inspiration from the richness of ancient civilisations and has immersed himself in the study of history, mythology and symbolism.
This fascination with the past informs his artwork, filling it with a meaning and depth that invites the viewer to explore beyond the surface.

In addition to his artistic practice, Þorgrímur is also a qualified yoga teacher and incorporates meditation into his creative process. This holistic approach not only enhances his artistic vision but also imbues his works with a sense of emotion and space for self-reflection.

With his diverse background and unique perspective, Thorghrímur continues to push the boundaries of artistic expression, offering viewers a journey of discovery and reflection with each piece.

The exhibition opening will be on 4th April from 18:00-20:00 and all are welcome!

Other opening times:
Friday 5 April 13:00 – 18:00
Saturday 6th April 12:00 – 17:00
Sunday 7 April 14:00 – 17:00

The event is sponsored by the Culture and Tourism Committee of the City of Hafnarfjörður.

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„Welcome to ‘Between Sleep and Wake’, where I invite you to explore the curious world of sleep paralysis through my art. Here, you'll find paintings that reflect the strange state
between being asleep and awake, where reality blurs and dreams feel tangible.

Each piece is my attempt to capture what it's like to experience sleep paralysis firsthand. It's not always pleasant; themes of isolation, fear, and loss of control often weave through the imagery. As you move from one painting to the next, you'll notice a progression, or perhaps regression, into a kind of delirium where shapes shift and shadows loom large.

But amidst the chaos, there is a certain beauty—a rawness that comes from confronting the subconscious. The colours I've chosen may seem intense, almost overwhelming, but they're meant to draw you in, to make you feel the energy of the moment.

This exhibition isn't just about looking at pretty pictures; it's about delving into the depths of the mind, both mine and yours. It's about acknowledging the strange and sometimes unsettling aspects of our own consciousness.

So, take your time, wander through the gallery, and see where the journey takes you. And who knows, maybe you'll come out the other side with a new perspective on what it means to be awake, asleep, and somewhere in between.“

With a lifelong passion for creativity and artistic expression, Þorgrímur is a multifaceted talent. His journey into the world of art began at a young age. With an artist father, Þorgrímur was raised in an environment full of artistic inspiration and was surrounded by creativity and art.

This upbringing instilled a deep appreciation for the power of artistic expression as a means of communication and self-discovery. Having participated in numerous drawing and art classes since childhood, his skills have been honed through years of practice and exploration.

Thorgrímur began his formal education in animation at Tumba Gymnasium in Stockholm, where he delved into the complex world of visual storytelling. Although his formal education is incomplete, the experience provided invaluable insights and techniques that continue to influence his work today.

Thorgrímur draws inspiration from the richness of ancient cultures and has immersed himself in research into history, mythology and symbolism.

This fascination with the past informs his artwork, imbuing it with meaning and depth that awaits viewers to explore beyond the surface.

In addition to his artistic pursuits, Þorgrímur is also a trained yoga teacher and uses meditation in his creative process. This holistic approach not only enhances his artistic vision but also gives his work a feeling and room for introspection.

With his varied background and unique perspective, Þorgrímur continues to push the boundaries of artistic expression and invite the audience on a journey of discovery and reflection with each piece.

The exhibition opening is on the 4th of April from 18:00-20:00 and everyone is welcome!

Other opening hours:
Friday 5th April 13:00 – 18:00
Saturday 6th April 12:00 – 17:00
Sunday 7th April 14:00 – 17:00

The event is sponsored by the Culture and Tourism Committee of Hafnarfjörður.