Saturday, 4 February at 2 pm We welcome guests to Yoga session for families (children accompanied by adults) with the aim of moving together and sharing a quality time through play, closeness and exercise.
Participants will go through yoga poses, do breathing exercises, play games and finish with a gentle relaxation with Anna Rós Lárusdóttir, the author of the book. Yoga session, who leads the time.
The book will also be available at a special offer price in the Hafnarborg museum shop during the Winter Festival.
Participation is free of charge for guests, but the yoga session is part of the Hafnarborg programme for the Winter Festival, which takes place from 2nd to 4th February 2023 in the capital region.