Registration for the Life's Leap has opened.
The Lifelapse 2022 – a national fitness competition – begins on 2 February. The Lifelapse is a health and motivational project by the Icelandic Sports and Olympic Association that appeals to all Icelanders. Its aim is to encourage the nation to follow the recommendations of the Office of the Chief Medical Officer on physical activity, whether in leisure time, at work, at school, or when choosing a mode of transport. The recommendations state that children and adolescents should be physically active for at least 60 minutes daily, and adults should engage in at least 30 minutes of moderate-intensity physical activity daily.
The Lifelapse 2022 – a national fitness competition – begins on 2 February. Registration began on Wednesday, 19 January.
Aren't you sure you're going to be there this year?
The Lifshlaupið is a health and motivational project by the Icelandic Sports and Olympic Association that appeals to all the nation's people. Its aim is to encourage the nation to follow the recommendations of the Office of the National Physician regarding physical activity, whether in leisure time, at work, at school or when choosing a mode of transport. The recommendations state that children and adolescents should be physically active for at least 60 minutes daily, and adults should engage in at least 30 minutes of moderate-intensity physical activity daily.
Now more than ever, it's important to look after both your mental and physical health. You can do this by exercising regularly, as every bit helps. Get involved and encourage the people around you to take part in the Life Run 2022 too!
The Lifeshlupið is divided into four competition categories:
- Workplace competition from 2 February – 22 February, for 16 years and over
- Secondary school competition from 2nd February – 15th February, for 16 years and over
- Primary school competition from 2nd February to 15th February, for under-15s.
- An individual competition where everyone can log their activity all year round.
As always, everyone across the country is encouraged to take part in the Lifshlaupið and create a fun atmosphere and boost team spirit at their workplace or school. It's great to be able to track your own activity whilst also taking part in this fun national competition.
Sign up to play
The registration process is simple and convenient but fine Instructions can be found on the project's website.. Those who wish can download the Lífshlaupið app, where it is much easier to log all your activity once you have joined a team. Everything about the LífshlaupsAPP can be found here.. The partners of the ISI for the Life Challenge are: Advania, Rás 2 and MS. During the Life Challenge, there are both daily prize draws every weekday and a photo competition on social media. There are fantastic prizes on offer from the Dairy Cooperative, the Fruit Truck, the Ice Skating Rink, the Climbing Centre, World Class, Primal Iceland, Lemon and Granola Bar.
Send material to the Lifshlaupið
Participants are encouraged to share their Lífshlaupið experiences with the race organisers. Send Lífshlaupið any fun stories, photos or videos related to your participation. Click on the links below to submit your content: