Perfect for getting out the health-promoting playing cards.

52 health-promoting ideas from Healthy Cities of Hafnarfjörður

At the end of 2017, all households in Hafnarfjörður received a health-promoting deck of cards as a gift from the Healthy Town of Hafnarfjörður. The cards are not just ordinary playing cards; they are filled with ideas for leisure activities, family time and exercise for the whole family, all year round. 

Let's play games and get ideas for things to do at the same time.

Hafnarfjörður is a true natural paradise, with numerous opportunities for outdoor activities, health promotion and recreation. We encourage the people of Hafnarfjörður to bring out their playing cards, have a game and at the same time get ideas for family entertainment.  Regular, purposeful exercise is a cure-all for all ailments all year round, and this is especially true now that social distancing is in place and sporting activities are disrupted.

Easy access to the natural gems of the uplands

Emphasis has been placed on the clearing of paths within the town, and the way should be fairly clear for cyclists and pedestrians throughout the town.  Routes to the natural gems of the uplands should also be very accessible, and residents of Hafnarfjörður and friends of the town are encouraged to make use of the diverse outdoor recreational opportunities in the uplands. 

A few ideas from a deck of cards – dress for the weather applies here.

1. Hike up Helgafell
2. A walk around Lake Hvaleyrarvatn
3. Beach trip
4. Book reading
5. Disc golf at Víðistaðatún
6. Bench to bench – 200 metres between benches on main walking routes
7. Headwood Forest
8. Playgrounds and playing fields within neighbourhoods
9. Ástjörn and Ásfjall
10. Charming harbour area 
11. A gentle walk in Hellisgerði
12. Storytelling exhibition on Strandstígur
13. A walk around the stream