BMX exercises
Riders will be divided into 3 groups based on ability and age. The basics of BMX riding will be covered for beginners, while more advanced riders will be guided through more complex exercises. Each session is 90 minutes long.
Board of the BMX section.
Other sports and leisure activities
Swimming School – Swimming Course
Various swimming courses or a swimming school available for everyone from beginners to advanced swimmers.
Summer course The Climb
Klifið offers a diverse and fun summer course for children who love to create and express themselves through visual arts, drawing, drama, singing, dance and digital creation. We emphasise joy, expression and a safe environment where every child…
Hress Health Promotion for the 65+ age group
Hress offers ambitious training and measurements that significantly improves the public health of 65-year-olds.
Strength 60+
Great and varied strength and fitness exercises for women aged 60 and over.
Janus Health Promotion
Hafnarfjörður is a proud partner of Janus Health Promotion, which works to improve the health and quality of life of older people.