Space for Care: Reflections for Neurodivergent Mothers


A workshop designed with the experiences of neurodivergent mothers in mind – a safe space to explore, through imagery, creativity and reflection, one's own place in the world.
Sanna M. Arthur leads the workshop; she is an ICF-certified coach from Speshal Coaching and an AuDHD mother herself.

Duration: 90 minutes
Language of the workshop: English
Limited number of seats available – Registration is required by sending an email to: bokasafn@hafnarfjordur.is

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Spaces of Care: Creative Reflections for Neurodivergent Mums

This gentle, interactive workshop is designed to honour the lived realities of neurodivergent mothers. Whether formally diagnosed or self-discovered, you are invited into a safe space to explore your personal constraints and capacities through metaphor, creativity, and reflection.

Led by Sanna M. Arthur — an ICF-accredited coach, owner of Speshal Coaching, and AuDHD mum — participants will be guided to creatively express their experiences and reframe challenges as worthy of care rather than sources of guilt or pressure.

The session balances quiet individual exploration with optional sharing, creating a supportive environment where participants can connect, reflect, and leave with a renewed sense of agency and compassion for themselves.

Duration: 90 minutes
Workshop language: English
Limited seats, please register for participation at: bokasafn@hafnarfjordur.is
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