Rými til umhyggju: Hugleiðingar fyrir skynsegin mæður
Vinnustofa hönnuð með upplifanir skynsegin mæðra í huga, – öruggt rými til að skoða í gegnum myndlíkingar, sköpunargáfu og hugleiðingar eigin stöðu í heiminum.
Sanna M. Arthur leiðir smiðjuna, en hún er ICF-vottaður markþjálfi frá Speshal Coaching og AuDHD móðir sjálf.
Lengd: 90 mínútur
Tungumál vinnustofunnar: Enska
Takmarkaður sætafjöldi í boði –skráning nauðsynleg með því að senda tölvupóst á: bokasafn@hafnarfjordur.is
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Spaces of Care: Creative Reflections for Neurodivergent Moms
This gentle, interactive workshop is designed to honor the lived realities of neurodivergent mothers. Whether formally diagnosed or self-discovered, you are invited into a safe space to explore your personal constraints and capacities through metaphor, creativity, and reflection.
Led by Sanna M. Arthur — ICF-accredited coach, owner of Speshal Coaching, and AuDHD mom — participants will be guided to creatively express their experiences and reframe challenges as worthy of care rather than sources of guilt or pressure.
The session balances quiet individual exploration with optional sharing, creating a supportive environment where participants can connect, reflect, and leave with a renewed sense of agency and compassion for themselves.
Duration: 90 minutes Workshop language: English Limited seats, please register for participation at : bokasafn@hafnarfjordur.is
Nú skal hildi há! Hressir kappar frá Víkingaáhugamannafélaginu Rimmugýgi ætla að kynna skylmingarnar frá þjóðveldisöld.
Þetta jaðarsport hefur náð góðri…
