Happy Days in Hafnarfjörður

Sea bathing, zumba, sleep and socialising — everything that sparks happiness awaits you at the Days of Happiness in Hafnarfjörður. Quality time with good company in the wellness town of Hafnarfjörður.

The idea for Happiness Days was conceived in 2023 in response to certain indications that the nation's happiness index was declining, and are therefore now being held for the fourth time.

Now we'll change that and put our mark on happiness!

A healthy lifestyle and a positive attitude contribute to better mental and physical well-being and increase our happiness. Let's pursue happiness together.

The health town of Hafnarfjörður is hosting a variety of events related to health and happiness throughout September! Come and join in!

Happiness events during the Happiness Days in Hafnarfjörður

• Happiness Run – Kriss's 10 kilometres – Wed. 1st Sept at 17:30
• Happy Helgafell with Rúnar Pálsson – 3rd September at 17:30
• Happy Song Party with Guðrún Árný in Hellisgerði – Fasta. 4th Sept at 8 pm
• Happy Yoga Nidra in Hellisgerði – Wed. 9th Sept at 5 p.m.
• Happy Yoga Nidra in Hellisgerði – 12 September at 12
• Happiness Sea Bath with a Joyful You – Wednesday 15 September at 17:30
• Happy Knitting Cafe at Ægi 220 – Saturday, 20th September, 1 pm – 4 pm
• Happiness Walk with Jonathan Gardars – Wed. 23rd Sept at 7 p.m.
• Happy Yoga Nidra in Hellisgerði – 26th September at 12